If you wake up between 3 and 5 in the morning. This is what it means

It seems that the roots of such awakenings can be both physiological and related to more subtle issues…

Waking up in this time frame may indicate recent stress. Most likely, you are often nervous. Psychologists recommend in such situations to relax more often and clear your mind.If you wake up during this time, you are most likely experiencing a great deal of emotional disappointment.

This is the time of gallbladder activity, so physiologically there may be problems with it. Positive affirmations and optimistic attitudes in life will help.

Repressed anger. This means waking up at this time. From 1 to 3, the energy meridian associated with the liver is involved. Chinese natural philosophy justifies this emotion by excess “yang” energy.